About

Vivian Tejera

licensed Independent Clinical Social Worker

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At Edifly Counseling, I offer a collaborative and personalized approach to therapy tailored to each individual’s unique needs, experiences, and goals.
Sessions may include identifying unhelpful thought and behavior patterns, strengthening coping and emotional regulation skills, exploring relationship dynamics, processing difficult or traumatic experiences, and gaining greater clarity about personal values and direction.
Many adults appear to manage life well on the outside while internally feeling overwhelmed, emotionally exhausted, stuck, or disconnected. I specialize in supporting adults navigating anxiety, depression, life transitions, relationship challenges, and the lasting effects of stress or difficult experiences.
My approach integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), interpersonal therapy, trauma-informed care, and EMDR when appropriate. Above all, I strive to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to create meaningful and lasting change.
My goal is to create a calm and supportive environment where clients feel comfortable showing up exactly as they are.
Healing and growth take time, and you do not have to navigate the process alone. Taking the first step toward support is already a meaningful beginning, and I would be honored to walk alongside you in that journey.

Vivian Tejera, LCSW-Q, LICSW

My Approach

I believe therapy should feel supportive, collaborative, and personalized to each individual. My goal is to create a space where clients feel safe exploring challenges, building insight, and developing meaningful tools for growth and healing.

What you can expect

Therapy is not about having everything figured out. It’s about creating space to better understand yourself, navigate life’s challenges, and move toward the life you want to build.

Areas of Focus

  • Anxiety/Emotional Overwhelm & Stress

  • Life transitions​

  • Self-esteem & Personal growth​